How to Plan a Trip You Will Not Need to Recover From
Most people come home from holiday more tired than they left. It is almost always a planning problem, and it is fixable.
Articles (98)
The Case for a Boring Morning Routine
The optimised 5am routine is a genre of content, not a way of living. What works is far duller and much easier to keep.
10,000 Steps Was Never the Point
The number came from a 1960s pedometer advertisement. What the research actually supports is more encouraging than the target it replaced.
Spaced Repetition Is the One Study Technique Worth Adopting
Almost every study technique is a wash. This one has a century of evidence behind it and most people still study the opposite way.
Remote Work and Focus: Five Habits That Hold Up Over Time
Remote work removes the commute, the office and the natural breaks in the day. These five simple habits help replace what is lost and protect focus over the long term.
Using AI to Draft Without Losing Your Voice
AI writing tools are good at structure and terrible at judgement. Here is a way to use them that does not flatten how you sound.
On-Page SEO: The Eight Things That Still Matter
Most on-page SEO advice is a decade out of date. These eight things still move the needle, and they take an afternoon.
How to Start a Blog That People Actually Read
Starting a blog is easy. Getting anyone to read it is the hard part. Here is the order of operations that works.
Published submissions (92)
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Inflation Explained: What It Does to Your Savings
Inflation quietly reduces what your money can buy. This short explainer shows how it works, how to estimate…
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Title Tags and Meta Descriptions: A Practical Guide
Your title tag and meta description are the first thing searchers see. Here is how to write both so they are…
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How to Write Email Subject Lines People Actually Open
The subject line decides whether an email is read. These principles, with examples, help you write subject…
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Five Questions to Answer Before Hiring Your First Employee
Your first hire changes how the business runs, not just how much work gets done. Answer these five questions…
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A Glossary of AI Terms for Non-Technical Teams
Twenty plain-English definitions of the AI terms that come up in meetings, vendor demos and news coverage…
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Why Software Updates Matter: What a Patch Actually Fixes
Update prompts are easy to postpone. Here is what updates really contain, why attackers move quickly after a…
